We’ve all experienced it that unspoken connection to the emotions and energies of those around us. Whether it’s the infectious excitement of a friend’s good news or the draining effect of being near someone who’s struggling, our bodies respond to the energies we encounter.
The Power of Emotional Contagion.
When we’re around someone who’s enthusiastic or passionate, their energy can be palpable. We might find ourselves feeling more energized or motivated simply by being in their presence. Conversely, being around people who are negative or depressed can leave us feeling drained or lethargic. This is the reason why some people will advise you to stay away from your negative minded friends, because if you dont have the strength to pull yourself out of it then you would be stuck there with them.
Why This Happens ?
Our bodies are constantly interacting with the energies around us becauss it is a magnet, whether we’re aware of it or not. This can be attributed to various factors, including:
Empathy: Our ability to understand and share the feelings of others can make us more susceptible to the energies we encounter and this happens only because we are drawn to the similarity in the kind of Energy that you had to transmute and you basically almost drawn to help them do their school work.
Vibrational Resonance: The idea that everything in the universe vibrates at specific frequencies, and our bodies can resonate with the energies we encounter.
We are the same: Another reason it easy to make us contagious of each other’s energy state is because we are the same. We are all made from the same source and share the same characteristics. For that reason, we can infect each other.
Being Mindful of Energy
By being more aware of the energies we encounter, we can take steps to protect ourselves and cultivate a more positive environment. This might involve:
Setting boundaries: Limiting our exposure to negative energies or people who drain us. The best way to do this is to admit to yourself that you are an energy beign and sometimes some things are just easy to transmute so it makes no sense to do it for just anyone.
Practicing self-care: Engaging in activities that help us recharge and maintain our own energy levels is very important to living an overall happy life. Self care looks and sounds different to everyone, it can range from taking a bath, treating yourself to expensive stuff and sleeping all day.
Surrounding ourselves with positivity: Seeking out people and environments that uplift and inspire us is also important as we can use the energy Contagion theory to our advantage by surrounding ourselves with people who have no problems alchemising negative energy themselves so you dont have to step in and do it for them.
Ignoring problems you dont have the solution to: The world is full of negative stimulation and all it does is send us into negative spirials. In those cases it best to detach from those kind of problems. Apart from the spreading awareness that we dont support the evil going on all we can do is emotionally detach so we dont stay in a negative headspace and attract more negativity.
Divine SUN 