Divine SUN

I am 27 today,  and in my little time on earth I can boldly hit my chest and say that having a peaceful mind is the most important thing to have while we exist on this earth plane. Those who have attained a tiny speck of it are seen as weirdos and by others as God’s or divine beings, because it is so rare to be able to silence one’s thoughts and flow with the divine will in which we exist especially because of the tumultuous nature of our reality.

Spirituality is the study of spirits and their impacts in our every day lives as human beings, and to the naked eye it end it might be a stretch to connect talking with spirits as a way to develop a more peaceful mind but I am here to remind you that the thoughts we hear in our heads are not physical, you could argue that they are of a spirit nature because we can not see them with our naked eyes.

Ever since I have been a boy, I have been told that I have a conscience and i feel like that is a simple way of saying that we interact with positive spirits and negative spirits in our heads, they give us ideas and aren’t ideas with us all through every moment of our life? Don’t they help us respond to situations around us? That is the link between spirituality and our mental health that we do not give any consideration, by understanding spirituality more we can choose the spirits we talk to and only respond to the one’s of a positive nature.

A common misconception anyone who is into this school of thought would have is that they would go into this journey thinking that it is possible to silence our negative thoughts or tendency, we would spend so much time judging it and forget the most important thing every conscious being should know which is “Your consciousness is whererever your attention is,” With this in mind, it is easy to understand why when you begin to focus on your negative thoughts more, even if your intent is to make them go away, you are shinning light on them and making them never go away. Your attempt to get rid of negative thoughts means they will always be in your field of attention.

The best way to get way to deal with negative thoughts is to engage with them and try to understand why you would feel that way, it is best to do this by treating these negative thoughts as you in spirit form, fragmented versions of you that have been discarded, ignored, insulted, degraded, or told that they wont be interacted with. In those moments where people make us feel bad by throwing degrading energy our way and we let it affect us, that version of us if it is not validated would run to the shadow and when it sees you having fun in the light it would get jealous and come out to attack you.

When you engage with them and treat them the way you would a child in pain thats not able to even use its words to tell you that it’s hurt, then you begin to make headway and that’s how you get a demon to become an angel, and even if this act does not convert the demon it would at least get it to listen to it when you tell it you need some quiet in your head.

Treating the voices in your head as spirits who need you to make peace with them and understanding that they are you and do not want to harm you but would say or do anything to get your attention is a perspective that can help you use spirituality as a tool to improve your mental health and cultivate more peace in your mind.